This colorful medley of chickpeas, beans, crisp corn, onions and tomatoes is bursting with fresh flavor. Our Chickpea Veggie Empanadas are full of plant-powered protein and tasty veggies.
- 10 oz Bag (about 10 pieces)
Dough: Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), filtered water, salt. Filling: Garbanzo beans, black beans (black beans, water, salt), corn, fire roasted tomatoes, yellow onions, green onions, tapioca flour, spices, salt.
Contains Milk & Eggs. Manufactured in a certified gluten-free facility.
Easy Baking Instructions
Preheat oven to 425°F (218°C). Do not thaw prior to baking.
Space frozen bites 1” apart on baking sheet (lightly grease or use parchment paper).
Bake for about 20 minutes or until golden.